+!
+General commands: Registration and user settings:
+ help [<cmd>|<opt>|<topic>] register [insecure|delete]
+ seen <nick> set [<opt> [<value>]]
+ summon <username> (See `help identify'.)
+ convert <number> <unit> Channel settings:
+ ops oplist [<chan>] [+|-|= [?]<nick> ...]
+Options: Additional help topics:
+ timeformat ks|hms identify identpass invite
+Send commands to me by /msg, or say them in channel with ! in front.
+
+!help
+help gives an overview and lists the topics &c
+help <command> gives help on a command
+help <opt> gives help on an option
+help <topic> gives help on an additional topic
+
+!seen
+seen <nick>
+ Tells you or the channel when I last saw that nick in
+ use. When the nick is next used, I'll tell them you asked.
+
+!summon
+summon <username>
+ Invites a logged-on user onto IRC. If the user is not logged on
+ you'll be told. Target users can change this (eg, to disable it)
+ by reconfiguring the userv service `irc-summon'. See ~ian/.userv.
+
+!convert
+convert <number> <unit>
+ Converts the specified quantity into SI units. Units that are
+ understood are any understood by units(1) and also
+ kelvin celsius fahrenheit (convert to celsius or kelvin)
+
+!ops
+ops on channel
+ops <channel> (privately)
+ Asks me to give you channel operator privilege. You must have
+ identified yourself (see `help identification').
+
+!oplist
+oplist [<chan>] show chop list
+oplist [<chan>] + <nick> <nick> ... add nicks to chop list
+oplist [<chan>] - <nick> <nick> ... remove nicks from chop list
+oplist [<chan>] = <nick> <nick> ... set chop list
+ Configures the list of who may use the `ops' command. You must be
+ on the oplist yourself to do this. If you op me on a channel I'll
+ automatically add you to the oplist if you have identified yourself.
+
+!identify
+You must identify yourself to change your settings and to use channel
+management commands. In ircII on chiark, just say `/blight-id'. For
+other clients, see `help identpass'. Once you are identified you can
+then register new nicks, change settings, etc. - so long as you
+remain on a channel that I'm on too. (See also `help invite'.)
+
+!identpass
+identpass <username> <password>
+ Identification, for example with /blight-id, is actually done with
+ `identpass', which passes the md5sum of the password to `userv
+ <username> irc-identpass <nick>'. That must exit 0 if all is well.
+
+!invite
+If you invite me to a channel I'll join it.
+
+!register
+register register your nick (or make it secure)
+register delete delete your nick registration
+register insecure register your nick insecurely
+ I only store settings for registered nicks. For `insecure' nicks
+ anyone who currently holds that nick can change its settings,
+ including securing it to their username. `secure' nicks can only
+ have their settings changed by the user to which they are
+ registered, after identifying themselves (see `help identify').
+
+!set
+set show your current settings
+set <option> show the current setting of <option>
+set <option> <value> set <option> to <value>
+ See also `help register' and `help ident'. See just `help' for the
+ list of options, and `help <option>' for info about that option.
+
+!timeformat
+set timeformat ks show times in seconds, kiloseconds, etc.
+set timeformat hms use days, hours, minutes, seconds
+
+#