from: http://www.btinternet.com/~skysong/recipes/sf-rice-pud.html Sin Free Rice Pudding Serves 1 Ingredients 3 oz pudding rice 1.5 pints boiling water 3 tablespoons sweetener 1 tub vanilla Muller Light Method 1. Place the pudding rice in an oven proof dish, pour on the boiling water and add the sweetener. 2. Cook in a low oven (gas 3-4) for 1.5-2 hours until all the water is absorbed. 3. Stir in the Muller Light and serve. Sins per serving Free on a Green Day