16 into 14 best min fragment found: 5
  Cut up 16 sticks of length 14 like this:
    4 x (7 + 7)
    4 x (6 + 8)
    8 x (5 + 9)
  Reassemble as 14 sticks of length 16 like this:
    2 x (8 + 8)
    8 x (7 + 9)
    4 x (5 + 5 + 6)